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Learn MoreAbout Me
I am a Licensed Clinical Mental Health Counselor in North Carolina with over 51 years of experience in community mental health, employee assistance, private practice and school-based counseling. I have worked with clients with a wide variety of concerns including relationship issues, parenting problems, depression, anxiety, stress and coping, and career or work/life challenges.
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach allows me to meet you where you are in your personal journey. I will tailor our dialog and treatment plan to meet your unique and specific needs. We may use Gottman method couples counseling, cognitive behavioral therapy, Triple P parenting, mindfulness-based stress reduction or other person-centered approaches that we agree are best to meet those needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you.
I look forward to working with you!
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- Anger Management
- Anxiety
- Bipolar Disorder
- Career Issues
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Grief & Loss
- Isolation & Loneliness
- Life Transitions
- Mood Disorders
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Workplace Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Gottman Couples Therapy
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
