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Learn MoreAbout Me
“There is hope, even when your brain tells you there isn’t”
Hello! I am glad you are here and I look forward to working with you.
I am a licensed mental health and addiction therapist in with over 10 years of experience in the field. I graduated from Creighton University in 2008 with a Master’s degree in Community Counseling. I have worked with all ages in clinic setting and private practice on various issues including substance abuse, anxiety, trauma, depression, relationship issues, grief, parenting struggles, stress management, and poor impulse control. In addition, I am also trained as a certified Clinical Trauma Professional.
My therapeutic style is based on being genuine and understanding with clients. I believe it is essential to actively listen and effectively problem solve with my clients. My therapeutic foundation is a mix of cognitive-behavioral, humanistic, and rational-emotive theories. There are so many benefits from seeking out therapy. It can be the beginning of a powerful change for a person’s life. I enjoy helping people reach their goals or resolve what is bothering them. I encourage you to start today to change your life for the better by allowing me to help your through your journey.
When I am not working, I stay busy with my family. I have two little guys, so I am always on the go with these two. I also love running, traveling, reading, learning new things, and being outdoors.
I am here to help you get unstuck and live your best life!
Orientation & Focus
Languages Spoken
Specialties
- Abandonment
- Aging & Senior Issues
- Attachment Issues
- Blended Families
- Body Image
- Cancer
- Caregiver Stress
- Codependency
- Commitment Issues
- Communication Problems
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce & Separation
- Domestic Violence
- Eating Disorders
- Emptiness
- Fatherhood Issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender Dysphoria
- Guilt & Shame
- Hospice & End of Life
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- Narcissism
- OCD
- Panic Attacks
- Paranoia
- Phobias
- Polyamory & Non-Monogamy
- Pregnancy & Postpartum
- Prejudice & Discrimination
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sex Addiction
- Sexual Abuse
- Social Anxiety
- Trauma & PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Gottman Couples Therapy
- Motivational Interviewing (MI)
- Narrative Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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