
Holden Raines Verified Provider
Licensed Professional Counselor
Medical Insurance Accepted
In-Person
Online
About Me
Holden Raines is a Licensed Professional Counselor, providing both online and in-person sessions. Services include therapy for teen & preteen (11 – 18), adults (18+), and seniors (65+).
Holden is in-network with insurance providers including Aetna, Anthem, and BlueCross BlueShield. They accept American Express, Discover, and HSA.
Get in touch to see how therapy can fit your goals and schedule.
Payment Options
Insurance Options
- Aetna
- Anthem
- BlueCross BlueShield
- Carelon Behavioral Health
- Cigna
- ComPsych
- First Health
- Humana
- MedCost
- Medicare
- MultiPlan Private Healthcare Systems (PHCS)
- Optum
- Oscar
- Other
- Sentara Health Plans
- UnitedHealthcare
Orientation & Focus
Ages Treated
Adults (18+), Seniors (65+), Teen & Preteen (11 – 18)
Modalities
Individuals
Specialties
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Career Counseling
- Coping Skills
- Depression
- Grief
- Life Transitions
- Self Esteem
- Stress
Treatment Options
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Eclectic Therapy
- Family Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Person-Centered